C25K app - really good to keep you from overdoing it at the start (and then getting injured or giving up!)

app - really good to keep you from overdoing it at the start (and then getting injured or giving up!

5K Races & Runs | 5K Running | ACTIVE

5K Races & Runs

So long belly bloat and hello flat abs. Test yourself and find the motivation you need to get the six-pack of your dreams with this ab challenge.

This app is amazing for all the non-runners out there.  Myself included.   Although since I started this 1 year ago I have now run a 1/2. Guess it's time to be called a runner

Love this app! Couch to Can listen to your own music mix while the app interacts with u! I am on week

The C25K app takes you from couch potato to 5k runner in just 2 months!

What Happens to Your Body During a Run? Running is a great sport to get in shape, burn some steam, and build muscles. But, have you ever wondered what your body goes through on a run?

The best Couch to 5k app and tracker. Want to get off your behind? Give this a try. When I first started, I could barely run 60 seconds, but now I'm consistently running 5k...I'm addicted to running.

The best Couch to app and tracker. Want to get off your behind? Give this a try. When I first started, I could barely run 60 seconds, but now I'm consistently running addicted to running.

C25K app for iPhone and Android!! Happy to be running again... 5k is my goal!

app for iPhone and Android! Happy to be running again. is my goal!

Things I'm Loving: October 2013 -C25k

I thought it was a great opportunity to get a little more active before the desire to hibernate through the winter kicks in.

C25K® is the easiest program to get beginners from couch potatoes to 5K distance runners in 8 weeks. This full featured program will allow users to slowly build strength and stamina by alternating between walking and running, and only 3 days a week. Listen to your favorite music while you workout and follow the program’s convenient audio alerts.

C25K® is the easiest program to get beginners from couch potatoes to 5K distance runners in 8 weeks. This full featured program will allow users to slowly build strength and stamina by alternating between walking and running, and only 3 days a week. Listen to your favorite music while you workout and follow the program’s convenient audio alerts.

Review and Giveaway of the Get Running #c25k app- My favorite app

Average Housewife - Tales of an imperfect woman.

C25K™ - 5K Trainer FREE. This app got me started and ready for my first 5k.

- Trainer FREE - Started doing this and LOVE IT! The app talks to you and tells you when to run and when to walk. You don't have to look at your phone or set your own timer the app does it for you and you can listen to music at the same time!

A great chart to use if you want to start running.  I have the C25K app on my phone that works great, but if you don't this will really help!

A great chart to use if you want to start running. I have the app on my phone that works great, but if you don't this will really help!

Free C25K app by Zen Labs (couch to 5K). It tells you when to run and when to walk, all while listening to your own music playlist! And in 8 weeks you will be ready to run a 5K. I started today!

Free app by Zen Labs (couch to It tells you when to run and when to walk, all while listening to your own music playlist! And in 8 weeks you will be ready to run a I started today! I LOVE THIS APP

Pinterest
Search