Exercise After a C Section
You must have undergone lot of pain to bring your baby into this world after Cesarean. Want to gain your fitness back? Here is yoga after c section for you.
Twenty percent of all deliveries end in a c-section. Here's the not-so-bad news about what to expect.
Improve your c-section recovery experience with these tips for healing faster! Here's what you can expect after a c-section and how you can recover in good time!
C-section recovery can be long and uncomfortable but Katie of Wellness Mama found that things like broth, healing salve, magnesium, l-glutamine, and extra sleep helped a lot!
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