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To begin with, when a person decides to become a vegan they usually lose weight quiet quickly. The reason for this has to do with fiber. When eating food types that are rich in fiber, the fiber sweeps out the area of the intestines which gets rid of...
Cocoa-Banana Overnight Oats. A delicious and super easy breakfast. Simply throw the ingredients together tonight, whack in the fridge and wake up to the most amazing breakfast in the morning! | My Fussy Eater Blog
The 50 best protein bar recipes from around the web! Protein bars are a brilliant way to pack more protein into your diet. They are quick, easily packed and can travel with you anywhere. However, some protein bars you buy from the store may be too expensive to eat consistently and may contain more hidden ingredients than you would expect.