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from the home away

Homemade Free Weights (Dumbbells)

I recently decided (as I often do) that I should get some more exercise.  Specifically, exercise that doesn't involve people staring at me, and in which I can wear whatever I want.  Which basically...

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11 Dumbbell Moves You Should Know To Start Lifting Weights #workouts #weights #fitnesstipsandtricks
from BuzzFeed

11 Dumbbell Moves You Should Know To Start Lifting Weights

11 Dumbbell Moves You Should Know To Start Lifting Weights #workouts #weights #fitnesstipsandtricks

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from POPSUGAR Fitness UK

Popsugar

Get Ripped Fast! Best Arm Exercises With Weights | POPSUGAR Fitness UK

11 Dumbbell Moves You Should Know To Start Lifting Weights.  find more relevant stuff: victoriajohnson.wordpress.com
from BuzzFeed

11 Dumbbell Moves You Should Know To Start Lifting Weights

11 Dumbbell Moves You Should Know To Start Lifting Weights. find more relevant stuff: victoriajohnson.wordpress.com

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I will do this (maybe not on the plane though)

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I had one or two of these. Might have had the man on horse and maybe a tightwire one? Does that sound right???

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Going to look good in that strapless dress by the end of this summer! ;)

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Full body workout for at home or the gym!

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The next time you hit the gym be sure to follow this toning routine...
from Lauren Conrad

Tone It Up: The Total Body Tone Up Routine

The next time you hit the gym be sure to follow this toning routine...

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