I find chia seeds hard to digest. I recommend roasting them rather than raw in puddings, smoothies, etc.
Benefits of chia seeds, add to your smoothies and juices to kick up nutrition and Chia Fresca Recipe
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About to embark on a January juice detox but hubby forgot to buy you one for…
Planters to take home made out of recycled bottles. Reminds me of those Chia pet commercials that I always wanted to buy from.
Vegan Sambazon acai bowl with fruit
An easy, healthy recipe for no bake energy bites made with figs, almond butter, dates and oatmeal. You'll love this chewy, fruity treat!
Food Matters uncovers the secrets of natural health to help you achieve optimum wellness! Discover inspiring documentaries, wellness guides, nutrition tips, healthy recipes, and more.
A great addition to any anti-inflammatory, anti-cancer diet
Chia seed benefits * I am using Chia seeds for anti inflammation from my Rheumatoid Arthritis . The benefits are endless !
Flax seeds - noteworthy cholesterol lowering effects and anti-inflammatory properties. Add a spoonful of flax seed meal to your juices, smoothies and salads for better nutrient absorption and deeper flavor.
Chia Seed contains 7 times more Vitamin C than Oranges, combined with other nutritive rich sources of Vitamin C from Kukui Nut, Apricot Kernel, Pomegranate and Rosehip, these oils make this serum the
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Easy Homemade Raspberry Chia Seed cups raspberry (if using frozen, defrost first) 2 tablespoons chia seeds 2 tablespoons warm water tablespoons honey (preferably raw) teaspoon vanilla (optional)
Guilt-free sticky toffee puds: A healthy version of the classic pudding - full of sticky dates and maple syrup.
Good child nutrition will build healthy habits your child will practice their whole life. Bill Sears offers advice to teach your child to enjoy veggies.