Dave Asprey's diet choice chart is as near as it gets to perfect as far as my experience and study has shown. Although I'd be a little less harsh on cheese if it were my chart : )  In my personal 80:20 Rule approach, roughly 80% of what I consume is from the left side of this chart, with the remaining 20% selectively chosen from the right side!

this diet is amazing. do the research, see for yourself. stop eating carbs completely and eat healthy fat, your body will start burning fat for energy instead of carbs, among tons of other long term health benefits!

Here are five great tips for women looking for #weightloss on the Bulletproof #diet.

More fats, more carbs, and NO counting calories? Yup, read this to see how this way of eating WORKS!

The Bulletproof Diet Roadmap is a great way to start making yourself more Bulletproof, melt the fat away, help you focus, and stay energized - all day.

The Complete Bulletproof Diet Roadmap

The Bulletproof Diet Roadmap is a great way to start making yourself more Bulletproof, melt the fat away, help you focus, and stay energized - all day.

80eee63825d435ea83a3b1eff52445e6 80eee63825d435ea83a3b1eff52445e6

Introduction to Ketogenic Diet

With the help of Dave Asprey, becoming healthier with the Bulletproof diet just got a whole lot easier. | RodaleWellness.com

12 Steps to Following a Bulletproof Diet

With the help of Dave Asprey, becoming healthier with the Bulletproof diet just got a whole lot easier -

New to the Bulletproof Diet or Bulletproof Coffee? Want to Bulletproof your life? Quickly begin improving your life with the Bulletproof for beginners guide

Going Bulletproof for Beginners

Maybe you heard about Bulletproof Coffee from a friend who just had to buy smaller pants, or saw a copy of The Bulletproof Diet book on the NYT Bestseller shelf at the store.

The Bulletproof Diet by Dave Asprey: Food list – what to eat, avoid

The Bulletproof Diet by Dave Asprey: Food list – what to eat, avoid

» 14 Steps To Eating The Bulletproof Diet The Bulletproof Executive

The Bulletproof Diet book completely changed how I look at Healthy Fats and how to consume them properly.

Bulletproof Coffee | 19 Genius New Ways To Drink Your Coffee

19 Genius New Ways To Drink Your Coffee

Pinterest
Search