These whole grains provide an ideal base for a variety of flavors, and are easily translated into meal-worthy salads, perfect for brown bag lunches, dinner parties, and more. Keep reading for more than 50 ideas.
If you're looking for a new way to use tomatoes and cucumbers, this Bulgur Salad with Tomatoes, Cucumbers, Parsley, Mint, and Lemon tastes fresh and summery. I've made this for parties and dinners and this salad is a great side for any kind of grilled food. For a lower-carb salad use less bulgur and more vegetables. [from KalynsKitchen.com]