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I actually made this tonight and it is delicious I must say!!! Turkish bulgur pilaf with chickpeas and tomatoes -

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Bulgur pilaf with tomatoes and bell peppers

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50+ Gorgeous Grain Salads You'll Want to Pack For Lunch

These whole grains provide an ideal base for a variety of flavors, and are easily translated into meal-worthy salads, perfect for brown bag lunches, dinner parties, and more. Keep reading for more than 50 ideas.

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Bulgur, Spinach and Tomato Casserole — Recipes for Health

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High Protein Bulgur Black Bean Chili

High Protein Bulgur Black Bean Enchilada Chili - hearty, flavorful vegetarian chili with almost 20 grams of protein per serving!

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This classic tabbouleh recipe is easy to make with tons of fresh herbs, lemon and bulgur, and it always tastes SO refreshing! |

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Bulgar Salad with Tomatoes, Cucumbers, Parsley, Mint, and Lemon

If you're looking for a new way to use tomatoes and cucumbers, this Bulgur Salad with Tomatoes, Cucumbers, Parsley, Mint, and Lemon tastes fresh and summery. I've made this for parties and dinners and this salad is a great side for any kind of grilled food. For a lower-carb salad use less bulgur and more vegetables. [from]

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Quick Bulgur Wheat for Lunch: 10 Recipes to Break the Sandwich Rut

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