Low self-esteem is related to many issues such poor self-image. It discourages productivity and hampers action. It is also responsible for “chronic” unhappiness. Here are some no-nonsense tips to deal with low self-esteem.

Low self-esteem is related to many issues such poor self-image. It discourages productivity and hampers action. It is also responsible for “chronic” unhappiness. Here are some no-nonsense tips to deal with low self-esteem.

Confidence. You’re not born with it. Well, probably not. Like muscle mass, you build it up over time. Many of us don’t, though. We sheepishly slog through life at half-strength, not even close to living up to our full potential, at work, in love, you name it. How sad is

Confidence. You’re not born with it. Well, probably not. Like muscle mass, you build it up over time. Many of us don’t, though. We sheepishly slog through life at half-strength, not even close to living up to our full potential, at work, in love, you name it. How sad is

First know thyself and understand your story and your journey. Find acceptance for the past & yourself. 26 Questions to get started & know yourself better.

First know thyself and understand your story and your journey. Find acceptance for the past & yourself. 26 Questions to get started & know yourself better.

A hidden culprit of #depression, #anxiety, and #stress is low self-confidence. Here are some small changes to your daily routine that can help boost confidence.   -   See more at: http://www.healthcentral.com/depression/c/458275/167445/confidence-infographic/?ap=2012

A hidden culprit of #depression, #anxiety, and #stress is low self-confidence. Here are some small changes to your daily routine that can help boost confidence. - See more at: http://www.healthcentral.com/depression/c/458275/167445/confidence-infographic/?ap=2012

A story told brilliantly can motivate, captivate and challenge your way of thinking. Here are 9 of the most powerful TED talks to boost your self confidence and make you think differently about how you see yourself and how you fit into this world.

A story told brilliantly can motivate, captivate and challenge your way of thinking. Here are 9 of the most powerful TED talks to boost your self confidence and make you think differently about how you see yourself and how you fit into this world.

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