The six perfections (paramitas) in Buddhism are considered "invaluable qualities” that develop during a Buddhist practice.
Remaining present and intimate with the moment requires mastering MAITRI — the Buddhist practice of LOVING-KINDNESS TOWARD ONESELF, that most difficult art of self-compassion.
Here are five ways practicing basic Buddhist principles can improve your relationships
2 Simple Buddhist Practices to Kickstart your Day. | elephant journal
To Protect Your Energy - Tiny Buddha
Never be a prisoner of your past #quote
Inspirational quotes self love self care hope spirit spiritual meditate Buddhism Buddhist yoga heal healing happy happiness
The Four Noble Truths and the Eightfold path ~ Buddhist philosophy for human being