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I recently switched to a buckwheat pillow as per my acupuncturist's advice, and I have to say I was very surprised how much better I sleep.      A car accident left me with chronic neck pain and insomnia, and I was beginning to think I would never be comfortable again. Crazy how such a small change can make such a large improvement :))

Pillow Talk: Buckwheat for Sleep

I recently switched to a buckwheat pillow as per my acupuncturist's advice, and I have to say I was very surprised how much better I sleep. A car accident left me with chronic neck pain and insomnia, and I was beginning to think I would never be comfortable again. Crazy how such a small change can make such a large improvement :))

DIY: Make your own buckwheat hull pillows by ApartmentTherapy.com Buckwheat Hull pillows can support both neck and back while having better air circulation than conventional fillers. This means cooler comfort in warm weather.

Revisiting Buckwheat Hull Pillows: Make Your Own!

DIY: Make your own buckwheat hull pillows by ApartmentTherapy.com Buckwheat Hull pillows can support both neck and back while having better air circulation than conventional fillers. This means cooler comfort in warm weather.

The Benefits of Buckwheat Pillows

The Benefits of Buckwheat Pillows

Buckwheat Pillow for Children: PINK CATS- Natural Heat Pad/Cold Pack-Microwave or Freeze-Removable Cotton Cover by CreativChristie on Etsy

Buckwheat Pillow for Children: PINK CATS- Natural Heat Pad/Cold Pack-Microwave or Freeze-Removable Cotton Cover

Buckwheat Pillow for Children: PINK CATS- Natural Heat Pad/Cold Pack-Microwave or Freeze-Removable Cotton Cover by CreativChristie on Etsy

How to keep your buckwheat pillow clean and comfortable for years of use. #buckwheatpillow

How to care for your buckwheat pillow

How to keep your buckwheat pillow clean and comfortable for years of use. #buckwheatpillow

buckwheat pillow, Japanese buckwheat pillow, organic cotton

buckwheat pillow, Japanese buckwheat pillow, organic cotton

Buckwheat Pillow for Kids: FOX- A Natural Heating Pad/Cold Pack with Removable Cotton Cover by CreativChristie on Etsy

Buckwheat Pillow for Kids: FOX- A Natural Heating Pad/Cold Pack with Removable Cotton Cover

Buckwheat Pillow for Kids: FOX- A Natural Heating Pad/Cold Pack with Removable Cotton Cover by CreativChristie on Etsy

Organic buckwheat pillow in the making!

Organic Buckwheat Pillow w/ Pillowcase

Organic buckwheat pillow in the making!

Bow-Tie Buckwheat Pillow

Bow-Tie Buckwheat Pillow

Buckwheat Pillow,Bow Ties

Meditation cushion Pouf Zafu Teal damask organic Buckwheat pillow with lining handmade by Creations Mariposa ZP-DS

Meditation cushion Pouf Zafu Teal damask organic Buckwheat pillow with lining handmade by Creations Mariposa ZP-DS

Buckwheat Pillow,Meditation Cushion,Pouf,Damasks,Lavender,Teal,Turquoise,Than,Cushions

Handmade cat pillow with buckwheat hulls and by LovelyCraftsHome

Handmade cat pillow with buckwheat hulls and natural linen - warmer - sleeping friend, buckwheats pillow, cat

Handmade cat pillow with buckwheat hulls and by LovelyCraftsHome

Easy! I've been making these for years. Love the simplicity of the pattern  instructions at this site. Happy sewing! ❤

Easy! I've been making these for years. Love the simplicity of the pattern instructions at this site. Happy sewing! ❤

Martha Stewart sews a comfortable buckwheat-hull pillow she first saw on her trip to Japan.

Sew a Buckwheat Hull Pillow

Martha Stewart sews a comfortable buckwheat-hull pillow she first saw on her trip to Japan.

How to clean a buckwheat pillow #comfycomfy

How to clean a buckwheat pillow

How to clean a buckwheat pillow #comfycomfy

Buckwheat Pillow for side sleeper, Made in USA - ComfySleep #sleep #bed #sleepbetter

Buckwheat Pillow for side sleeper, Made in USA - ComfySleep #sleep #bed #sleepbetter