Ballet Butt Workout Started with this one on Thursday. Nice starting point, but couldn't quite finish all the reps yet.

Ballet Butt Workout Started with this one on Thursday. Nice starting point, but couldn't quite finish all the reps yet.

not sure I like the name "bubble butt workout", but I'll try it if it keeps the rearview from going south, lol.

not sure I like the name "bubble butt workout", but I'll try it if it keeps the rearview from going south, lol.

I know you squat. That’s good, no really, it’s great. But are you tired of doing them? If you are, we totally understand and can relate. So here’s 8 moves that will mix your workout up a bit. These…

I know you squat. That’s good, no really, it’s great. But are you tired of doing them? If you are, we totally understand and can relate. So here’s 8 moves that will mix your workout up a bit. These…

Tag a girlfriend to try this bubble but workout with  Be sure to squeeze, squeeze those cheeks at the top of each movement!  Lying Hyper Extensions x 20 Raised Leg Glute Bridges x 20 Repeat x 5

Tag a girlfriend to try this bubble but workout with Be sure to squeeze, squeeze those cheeks at the top of each movement! Lying Hyper Extensions x 20 Raised Leg Glute Bridges x 20 Repeat x 5

Nike Airmax size 8 Used Nike Airmax size 8. They are super comfortable but have lots of wear and tear. The bubbles are in tact the the bottoms are a bit faded but they're great workout shoes Nike Shoes Sneakers

Nike Airmax size 8 Used Nike Airmax size 8. They are super comfortable but have lots of wear and tear. The bubbles are in tact the the bottoms are a bit faded but they're great workout shoes Nike Shoes Sneakers

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