Avocado and smoked salmon toasts – a recipe that's bound to get you out of bed in the morning. Creamy avocado and delicious smoked salmon feel like an indulgence, but this dish comes in at under 300 calories meaning you can have a little bit of luxury any day of the week.
RECIPE:- Healthy Japanese Breakfast: Rice, Miso Soup, Salmon and Beans. "The smorgasbord of rice, soup, protein, vegetables and preserves that make up Japanese breakfasts means both that the eater will be satisfied until lunch and that the eater will be gaining a lot of important nutrients".
Mini Parma ham vegetable tarts are wrapped with ham rather than the usual pastry and make tasty little snacks or party nibbles to share. These tarts are naturally gluten free, so it means everyone can enjoy them - plus, they make a change from traditional tartlets that are quick and easy to make.
Welcome to my heavenly creamy cauliflower soup in the soup maker. Now in my world this is the tastiest soup you are ever going to get. Especially if you are one of for the cream like me!!!! But just because you like cream doesn’t mean it has to be full of calories as the cream in his is all down to Greek Yoghurt (or Quark) with lots of amazing cauliflower. I have never really understood the fuss that people make over cauliflower until it is cooked in the soup maker. Yes cauliflower is okay…