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from BBC Good Food

Chunky vegetable & brown rice soup

Brown rice makes this vitamin-packed soup a great low-GI option. If you've got leftovers, serve it puréed the next day for a change.

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from eatLocalGrown

The Truth about Rice: Brown vs White (Ayurveda)

Many people are cutting out rice as its rumored to have little nutritional value and to cause weight gain, while others are convinced that only brown rice should be eaten. Let's take a closer look...

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from Byrdie

The Cure for Carb-Cravings: 5 Simple Tricks That Actually WORK

LOVE THIS! Healthy Food Alternatives To Supercharge Weight Loss. My FAVE is right on top. Green tea is a super diet saver!

from My Fussy Eater

Rice Cake Animals

Rice Cake Animals! A fun and healthy snack for kids and toddlers made with rice cakes, peanut butter and fruit | My Fussy Eater blog

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Obviously not the barley but its good to know how to cook grains. Great guide to cooking your grains!

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from Nutrition Twins

Brown Rice Pudding

Brown Rice Pudding | Only 147 Calories | Creamy, Sweet, Comfort Food | Delicious | Healthy, No preservative Ingredients | For MORE RECIPES please SIGN UP for our FREE NEWSLETTER www.NutritionTwins.com

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