Created By The Healthy Chef – Teresa Cutter.THE HEALTHY CHEF - Purely Delicious is available through thehealthychef.com eStore.
Quick Mexican Brown Rice
Jamie Oliver's Mighty Mushroom Curry Red Lentils, Brown Rice and Poppadoms-a recipe from his latest book, Everyday Super Food. Mushrooms are a great source of essential B vitamins, which help our metabolism function.
Maple-Orange Roasted Chickpeas & Carrots | coconutandberries.com
This summery recipe has the ideal combination of slow-releasing carbs, lean protein and heart-friendly fats
Mexican Rice Bowls with marinated chicken from What Jessica Baked Next. Sounds like a fantastic weeknight meal.
Stir parsley pesto through brown rice and top with onions, peppers, courgettes and chunks of halloumi cheese for a filling vegetarian dinner
Kick start your day with this kedgeree recipe made with brown rice and salmon – a great source of protein and high in omega-3 fatty acids which help healthy brain, heart and joint function.
Salmon and Rice Salad with Cucumber 300. But I might take out the rice to save on calories
Quick Mexican Brown Rice More