One-Pot Broccoli Pasta Have just made this for 1 and so tasty, however changed a few things to make it less calorific and a bit more tastier.    75g brown pasta  75g broccoli  50g chicken  25g feta cheese  20g sundried tomatoes (cook with the chicken in a little oil from the tomatoes)  2 teaspoons of pesto   Yummy!

One-Pot Broccoli Pasta Have just made this for 1 and so tasty, however changed a few things to make it less calorific and a bit more tastier. 75g brown pasta 75g broccoli 50g chicken 25g feta cheese 20g sundried tomatoes (cook with the chicken in a little oil from the tomatoes) 2 teaspoons of pesto Yummy!

Every one loves a bolognese, right? So you will really LOVE this Bolognese Pasta Bake Rich bolognese meat sauce, mixed with pasta and topped with melted golden cheese. This can also easily be made gluten free by using a gluten free pasta, like brown rice or quinoa pasta. I personally prefer brown rice pasta when...Read More »

Syn Free Best Ever Bolognese Pasta Bake

Every one loves a bolognese, right? So you will really LOVE this Bolognese Pasta Bake Rich bolognese meat sauce, mixed with pasta and topped with melted golden cheese. This can also easily be made gluten free by using a gluten free pasta, like brown rice or quinoa pasta. I personally prefer brown rice pasta when...Read More »

asil pesto. Um, this may just be my new favorite sauce/dip/spread for toast, crackers, pasta and everything in between. It’s kind of amazing. I used a combo of basil + mint + pistachios, but the thing that really makes this pesto is the avocado. It gives the pasta a creamy texture without adding any cream. You’d think that the pesto would turn brown after a while because of the avocado, but the acid from the lemon kee

Green Goddess Zucchini Pasta with Fried Halloumi

asil pesto. Um, this may just be my new favorite sauce/dip/spread for toast, crackers, pasta and everything in between. It’s kind of amazing. I used a combo of basil + mint + pistachios, but the thing that really makes this pesto is the avocado. It gives the pasta a creamy texture without adding any cream. You’d think that the pesto would turn brown after a while because of the avocado, but the acid from the lemon kee

Roasted Pumpkin Ravioli is the perfect comfort food for the fall. It's sweet and earthy. It's elevated to greatness by the addition of homemade pasta.

Roasted Pumpkin Ravioli

Roasted Pumpkin Ravioli is the perfect comfort food for the fall. It's sweet and earthy. It's elevated to greatness by the addition of homemade pasta.

Crab linguine with chilli and parsley -- so easy; soooo good.  Can use tinned crab for a divine store cupboard supper.

Crab linguine with chilli & parsley

Crab linguine with chilli and parsley -- so easy; soooo good. Can use tinned crab for a divine store cupboard supper.

Ideal for busy households, this hearty salad keeps well in the fridge for up to three days, ready to be spooned into a bowl whenever you're peckish

Help-yourself tuna rice salad

Ideal for busy households, this hearty salad keeps well in the fridge for up to three days, ready to be spooned into a bowl whenever you're peckish

Prep Time: 10 Minutes | Cooking Time: 10 MinutesServes 2A quick supper to whip up, this is a healthier take on the popular Italian dish, but it still retains all the delicious flavour. For a more filling alternative you can swap the courgetti for brown rice pasta.

Courgetti Carbonara

Prep Time: 10 Minutes | Cooking Time: 10 MinutesServes 2A quick supper to whip up, this is a healthier take on the popular Italian dish, but it still retains all the delicious flavour. For a more filling alternative you can swap the courgetti for brown rice pasta.

Creamy cajun chicken pasta. 500g diced chicken breast. 250g Mushrooms. 250g Peppers. 1-2 Tbsp Cajun Spice Mix. 1 Tub Kerry Low Low Cheese. 100 ml Chicken Stock. The recipe says 500g Pasta but I found this far too much so I use 250g. I also add diced onion and you can add sweetcorn if you like. Brown chicken and add mushroom and peppers for a couple of mins until soft. Add cajun spice mix and chicken stock and simmer while pasta cooks. When ready take chicken off heat and low low cheese and…

Creamy cajun chicken pasta. 500g diced chicken breast. 250g Mushrooms. 250g Peppers. 1-2 Tbsp Cajun Spice Mix. 1 Tub Kerry Low Low Cheese. 100 ml Chicken Stock. The recipe says 500g Pasta but I found this far too much so I use 250g. I also add diced onion and you can add sweetcorn if you like. Brown chicken and add mushroom and peppers for a couple of mins until soft. Add cajun spice mix and chicken stock and simmer while pasta cooks. When ready take chicken off heat and low low cheese and…

Slow-Cooked Hungarian Beef Goulash - A thick and hearty, paprika spiced stew.

Slow-Cooked Hungarian Beef Goulash

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