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We all know that antioxidants are good for our health, but have you heard of one that is so powerful it is being dubbed as ‘the mother of all antioxidants’? It is considered so powerful that it could stop heart disease, ageing, neurological degeneration, cancer and many more. Glutathione (pronounced “gloota-thigh-own.”) is a powerful detoxifier, […]

from Her Campus

6 Foods That Get Rid Of Bloating (& 5 Foods That Cause It!)


A diet plentiful in spinach, kale, collard greens and broccoli, foods rich in lutein (a yellow carotene that is also concentrated in your retinas) can offer incredible help in keeping your eyes healthy. Studies confirmed that macular degeneration was less for those who ate more lutein and other carotene-dense foods. #dherbs #healthtips by pansy


Here are five impressive reasons why you should eat broccoli almost every day.