"It's never about where you're going, it's about what you bring to the now." - Ryan, Breathe Yoga Studio

"It's never about where you're going, it's about what you bring to the now." - Ryan, Breathe Yoga Studio

Pilates coursework one hour a week is on my new "to do" list. Learning and improving my body and mind is an exciting prospect! #pilates

Pilates coursework one hour a week is on my new "to do" list. Learning and improving my body and mind is an exciting prospect! #pilates

Chogyam Trungpa Buddhist Zen quotes by lotusseed.com.au

Chogyam Trungpa Buddhist Zen quotes by lotusseed.com.au

I need a room like this just for the purpose of meditating and collecting my inner self.

I need a room like this just for the purpose of meditating and collecting my inner self.

Hey, I found this really awesome Etsy listing at https://www.etsy.com/uk/listing/206116848/breathe-print-yoga-poster-meditation

Hey, I found this really awesome Etsy listing at https://www.etsy.com/uk/listing/206116848/breathe-print-yoga-poster-meditation

Invigorate the body and elevate the mind with this sun salutation sequence. Coordinate the breath with each posture, and start every morning with this yoga essential flow to feel energized and ready to take on the day! http://www.spotebi.com/yoga-sequences/sun-salutation-flow/

Invigorate the body and elevate the mind with this sun salutation sequence. Coordinate the breath with each posture, and start every morning with this yoga essential flow to feel energized and ready to take on the day! http://www.spotebi.com/yoga-sequences/sun-salutation-flow/

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