Life Well Lived. A collection of non-religious funeral poems that help guide us in our grieving. Curated by Memory Press, creators of beautiful, uplifting, and memorable funeral programs

Life Well Lived. A collection of non-religious funeral poems that help guide us in our grieving. Curated by Memory Press, creators of beautiful, uplifting, and memorable funeral programs

Wondering how to deal with frequent stress and anxiety in a healthy and quick way? I've compiled a list of some of my favorite tips, tricks and techniques for you to try!

Practical Law Of Attraction Tips

Wondering how to deal with frequent stress and anxiety in a healthy and quick way? I've compiled a list of some of my favorite tips, tricks and techniques for you to try!

The Flauden Planter is one of our most popular designs. Handmade from exterior hard wood and hand painted in three coats of exterior paint with a Farrow and Ball colour of your choice (Elephant's Breath, Down Pipe, Vert de Terre, Lamp Room Gray). The Flaunden Planter seen here is painted in 'Lamp Room Gray'

Painted Garden Planter, Flaunden Range

The Flauden Planter is one of our most popular designs. Handmade from exterior hard wood and hand painted in three coats of exterior paint with a Farrow and Ball colour of your choice (Elephant's Breath, Down Pipe, Vert de Terre, Lamp Room Gray). The Flaunden Planter seen here is painted in 'Lamp Room Gray'

Quick helps for anxiety: 1. Long slow deep breath 2. Realize it's your body's way of telling you, it thinks you might be in danger. (Just thank your body and tell it you're ok.) 3. You learned this reaction in childhood when you were powerless. (You have better coping skills now; remind yourself that.) 4. When the thoughts start spinning, stop them and replace them with positive, powerful thoughts like: I can do this. 5. If you treat anxiety like the enemy, it will...

Quick helps for anxiety: 1. Long slow deep breath 2. Realize it's your body's way of telling you, it thinks you might be in danger. (Just thank your body and tell it you're ok.) 3. You learned this reaction in childhood when you were powerless. (You have better coping skills now; remind yourself that.) 4. When the thoughts start spinning, stop them and replace them with positive, powerful thoughts like: I can do this. 5. If you treat anxiety like the enemy, it will...

Mindfulness is not a magic trick that all of a sudden eliminates stress and gives you the life of your dreams. But people who have integrated a mindfulness practice into their lives, repeatedly use the phrase “life-changing” to describe it. Whether it’s here in this Infographic or somewhere in the future, we hope the[.....]

How Mindfulness Can Change Your Life

Mindfulness is not a magic trick that all of a sudden eliminates stress and gives you the life of your dreams. But people who have integrated a mindfulness practice into their lives, repeatedly use the phrase “life-changing” to describe it. Whether it’s here in this Infographic or somewhere in the future, we hope the[.....]

Pinterest
Search