A quick and healthy snack that is full of healthy fats to provide you with energy for your busy day. No baking. No flour. No gluten. Energy bites made from Brazil nuts and coconut. This will become your new favorite snack!
Nutrition Data For Every Type of Nut! How many carbs? And what is the omega 3 to omega 6 ratio? And what are the major vitamins and minerals that each nut provides? Here is all that data and more for the following nuts: almonds, brazil nuts, cashew nuts, chestnuts, hazelnuts, macadamia, peanuts, pecans, pine nuts, pistachios, walnuts. This guide is great for anyone watching their carbohydrate levels, such as people doing low carb and keto diets. Based on the ultimate guide to nuts at…
Holiday Recipe: Cancer-Fighting Almond Goji Brazil Nut Cookies
Instead of indulging in sugary and processed Christmas sweets this holiday season, enjoy these cancer fighting cookies instead. Brazil nuts are very high in omega-3 fatty acids, carotenoid antioxidants, and selenium, an anti-cancer mineral and thyroid regulator. Goji berries are noted for their lycopene, which has antioxidant properties and anti-inflammatory effects. Read on and learn more about the other ingrediants of this delicious cookie recipe...
Beetroot Spaghetti with Brazil Nut Pesto and Goats’ Cheese
We all know that goats cheese and beetroot are a match made in heaven so this pretty little dish is our new favourite way of enjoying the Italian twist of spaghetti on our forks, with a crumble of goat’s cheese,
Apricot Brazil Nut Energy Balls - 3 main ingredients and 30 minutes to make! You'll love these energy balls! They're raw vegan, gluten-free, and absolutely delicious! They're the perfect snack for when you're on the go! | thehealthfulideas.com