Pinterest • The world’s catalogue of ideas

When Tummies are Upset...think BRAT

Brat diet (or braty diet) for dodgy tummies.

pin 14
heart 1
BRAT Diet Plan  The BRAT diet plan is prescribed for patients with gastrointestinal problems such as diarrhea. It is also effective in containing dysp

BRAT Diet Plan The BRAT diet plan is prescribed for patients with gastrointestinal problems such as diarrhea. It is also effective in containing dysp

pin 1

Packet of Nerds: a mad(wo)man & her food: Banana Applesauce Muffins

Follow the BRAT Diet

BRAT diet tips

Applesauce Sandwich- Added cinnamon to the buttered side of the bread. - Huh.. would have never thought...

pin 1
speech 2

"Baked oatmeal muffins The stomach flu hit our home hard this weekend. Four of the six of is were hanging out around the bathroom! I think we are in the clear, and today, I am trying to feed them very neutral foods. After a night in the er with our blocked up toddler, we were talking to our doctor about foods beyond the BRAT diet. She told us that oatmeal is the "great neutralizer" and calms down all those stomach acids. So, oatmeal it was this morning. Recipe in comments " Photo taken by @c

pin 2

Applesauce Banana Muffins. Super yummy. Super easy. Could be a nice alternative when the kiddos are on the BRAT diet (w/o spices). ~120 cal. ea.

pin 1

Healthy Living on

Foods to help ease an upset stomach.

pin 16
heart 2

B.R.A.T.T.Y. Diet. (easy on stomach)- for when you have that stomach bug- like I have now

pin 11
heart 1

Banana Applesauce Muffins

Banana applesauce muffins More

pin 1