Depression isn’t always a mental disorder on its own. Research reveals that the inflammation-depression connection is real, and increased inflammation truly has a big impact on our brain health. read the article here:
Declining memory and dementia are not a normal part of aging. There are many things you can do now to prevent or reverse inflammation of the brain! Twelve Tips for a Healthy Brain: How you can Prevent Dementia; improve your brain and thinking.
11 Ways To Increase the Serotonin In Your Brain (Naturally)
What are the Best Supplements for Brain Health? 12 supplements that can improve memory, sharpen skills, help you study and prevent/delay dementia like Alzheimer's. Many have other benefits as well. Worth a read to boost your brain power!
Your brain and your digestive system are intricately linked. They interact so closely that some say they should be taken as one system. The link is the vagus nerve, a direct neuronal connection between the gut and the brain. It turns out the gut can bidir
An Infographic To Tell You How Your Brain Works And How To Train It