Pinterest • The world’s catalogue of ideas
9 BOXING MOVES: The moves in this workout routine, created by Jaws Nelson from Shadowbox NYC, burn a crazy amount of calories! Click through for the full workout, an instructional video, and fun gifs that will teach you all the moves you need to know!

9 Boxing Moves to Burn Ridiculous Calories

9 BOXING MOVES: The moves in this workout routine, created by Jaws Nelson from Shadowbox NYC, burn a crazy amount of calories! Click through for the full workout, an instructional video, and fun gifs that will teach you all the moves you need to know!

41
12
2

We're crazy about that lean boxer's body — and 6 boxing exercises will get you there

123
22
2

Girls Boxing Cardio Guide - Boxing Training Ideas

Girls Boxing Guide - Boxing Cardio Training Ideas - Yeah, Just leave all that hair free and in ya face, in ya eyes while you're trying to kicka**......

65
11