Boxing 101: everything you need to know before you take your first class (via @byrdiebeauty)

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Coming soon! Beginners to Intermediate boxing lessons! Who? The Trainer Where? 15 3rd St. Hood River Oregon. 541-490-8717. The Trainer http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #mma #training #healthy #parkour #freerunning #columbiarivergorge #active #strong #motivation…

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The Best Boxing Gloves for Women | Sports and Fitness Ideas - Tips, Techniques, and Training for Your Life and Health

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