Acai are purple berries from Brazil that are very high in antioxidants. We like to enjoy their goodness in this cool, creamy breakfast that's perfect on a hot summer’s day when you are fully awake and ready for something refreshing. From our bestselling cookbook The Art Of Eating Well, which includes recipes from the Channel 4 series Eating Well with Hemsley + Hemsley

Acai Berry Breakfast Bowl

Acai are purple berries from Brazil that are very high in antioxidants. We like to enjoy their goodness in this cool, creamy breakfast that's perfect on a hot summer’s day when you are fully awake and ready for something refreshing. From our bestselling cookbook The Art Of Eating Well, which includes recipes from the Channel 4 series Eating Well with Hemsley + Hemsley

Smoothie Bowls are a fun way to get some fresh produce into your mornings! Start off with the same base and customise your bowls into one of my 3 recipes! Top them will all sorts of great ingredients and enjoy your colourful smoothie bowl in the morning!

Berry Smoothie Bowls

Smoothie Bowls are a fun way to get some fresh produce into your mornings! Start off with the same base and customise your bowls into one of my 3 recipes! Top them will all sorts of great ingredients and enjoy your colourful smoothie bowl in the morning!

Smoothie Bowls are a fun way to get some fresh produce into your mornings! Start off with the same base and customise your bowls into one of my 3 recipes! Top them will all sorts of great ingredients and enjoy your colourful smoothie bowl in the morning!

Berry Smoothie Bowls

Smoothie Bowls are a fun way to get some fresh produce into your mornings! Start off with the same base and customise your bowls into one of my 3 recipes! Top them will all sorts of great ingredients and enjoy your colourful smoothie bowl in the morning!

Try this next-level smoothie from bloggers Green Kitchen Stories. Their new book, Green Kitchen Smoothies, is a celebration of this healthy way to pack fruit, veg and nuts into your diet. This showstopping smoothie can double up for dessert or breakfast.

Kiwi, Kale And Chia Parfait Smoothie

Try this next-level smoothie from bloggers Green Kitchen Stories. Their new book, Green Kitchen Smoothies, is a celebration of this healthy way to pack fruit, veg and nuts into your diet. This showstopping smoothie can double up for dessert or breakfast.

Frozen Banana Penguin Oh we rather LOVE this!! I know we've seen them before, however, with the current LOVE for penguins in the UK thanks to one certain department store Christmas TV ad, we just cannot get enough of the…

Frozen Banana Penguin Oh we rather LOVE this!! I know we've seen them before, however, with the current LOVE for penguins in the UK thanks to one certain department store Christmas TV ad, we just cannot get enough of the…

Chocolate, cake, ice cream, or all of the above? No matter how hard we try to stick to a balanced diet, we all fall prey to sweet cravings. And while sweet treats get a bad rap nutrition-wise, it’s worth remembering that not all sugary offerings are created equal, with some sweet snacks packed with goodness and antioxidants. So, to satisfy your sweet tooth the next time cravings kick in, here are the snacks to keep in mind…

Snacks To Satisfy A Sweet Tooth

Chocolate, cake, ice cream, or all of the above? No matter how hard we try to stick to a balanced diet, we all fall prey to sweet cravings. And while sweet treats get a bad rap nutrition-wise, it’s worth remembering that not all sugary offerings are created equal, with some sweet snacks packed with goodness and antioxidants. So, to satisfy your sweet tooth the next time cravings kick in, here are the snacks to keep in mind…

This right here is a delicious strawberry smoothie bowl with a base of rose water...yumm...toped with some beautifully cut dragon fruit. This was posted by @Aplhasmoothie and Shared by @deceivinglyawesome

This right here is a delicious strawberry smoothie bowl with a base of rose water...yumm...toped with some beautifully cut dragon fruit. This was posted by @Aplhasmoothie and Shared by @deceivinglyawesome

My Healthy Peanut Butter Banana Muffins recipe is a great way to use up over ripe bananas ! A peanut butter lover’s healthy treat with a peanut butter drizzle on top. Perfect at any time of the day be it breakfast, a teatime treat or popped into your lunchbox.

Healthy Peanut Butter Banana Muffins

My Healthy Peanut Butter Banana Muffins recipe is a great way to use up over ripe bananas ! A peanut butter lover’s healthy treat with a peanut butter drizzle on top. Perfect at any time of the day be it breakfast, a teatime treat or popped into your lunchbox.

A delicious and naturally sweetened breakfast or pick me up snack smoothie. Creamy tasting and with plenty of zing.

Raspberry and Pear Smoothie

A delicious and naturally sweetened breakfast or pick me up snack smoothie. Creamy tasting and with plenty of zing.

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