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If you don't know where to start, you've come to the right place. A quick google search will bring up tons of training ideas and schedules, but where does one really start when one is starting from...

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from Outside Online

How the World's Most Difficult Bouldering Problems Get Made

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Some very gentle stretching is an important part of warming up. Ian Dunne at Awesome Walls, Dublin. Photo by David Flanagan., 153 kb

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