The belief that calcium is the holy grail of what builds strong bones is absolutely ingrained in our society, but has no basis in reality is calcium is but ONE of the many minerals your body needs for building strong bones. Dietary intake of magnesium, no
The Big Diabetes Lie - Non-Dairy Calcium & Vit D Rich Foods visual. - Doctors at the International Council for Truth in Medicine are revealing the truth about diabetes that has been suppressed for over 21 years.
Plant Based Sources of Calcium. The first thing people ask me (after their horrified stares) when I say I don't eat dairy is "but HOW do you get calcium? Pretty much anything green is rich in calcium. Its not nearly as hard as you think it is!
Magnesium, NOT Calcium, Is The Key To Healthy Bones
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