We have calcium in our bones, iron in our veins, carbon in our souls, and nitrogen in our brains. 93 percent stardust, with souls made of flames, we are all just stars that have people names. (93 Percent Stardust | Nikita Gill) this will be a tattoo!
HOWLITE: is a calming stone, aid to insomnia, especially when caused by an overactive mind. Formulates ambitions and aids in achieving them. Howlite strengthens memory and stimulates desire for knowledge. It teaches patience and helps to eliminate rage, pain and stress. Calms communication, facilitates awareness and encourages emotional expression. Howlite balances calcium levels in the body. It aids teeth, bones and soft tissue.
93 percent stardust. We have calcium in our bones, iron in our veins, carbon in our souls, and nitrogen in our brains, 93 percent stardust, with souls made of flames, we are all just stars that have people flames. Nikita Gill
Calcium can maintain and build stronger bones. If you want your body to take in the calcium, you must have enough vitamin D You can get vitamin D many ways, including sunlight, food, and supplements. All of these things allow your body to take in more calcium. Two of the best sources for vitamin D are exposure to the sun... FULL ARTICLE @ http://www.101vitamins-minerals.com/the-best-article-available-on-vitamins-and-minerals-2/?a=533
Calcium Foods | When people think of calcium, bone health is usually the first thing that comes to mind, but calcium’s benefits go far beyond helping to build and maintain a strong skeletal structure. Calcium is also needed to regulate heart rhythms, aid in muscle function, regulate blood pressure and cholesterol levels, and is involved in numerous nerve signaling functions, and much more.
Howlite - Blue (Crown): Howlite is a super-calming stone, an excellent antidote to insomnia due to an overactive mind. Focusing on a piece of howlite can assist in journeying outside the body and gaining insight from past lives.
Cacao contains over 300 compounds including protein, fiber, iron, zinc, copper, calcium & magnesium. Helps to build strong bones & is a muscle relaxant associated with feelings of calmness. Cacao is also high in sulfur, which helps form strong nails & hair while supporting healthy pancreas functions. Cacao has more antioxidant flavonoids than any food tested so far. Helps dilate blood vessels, reduce blood clotting, improve circulation, regulate heartbeat & blood pressure. #dherbs…
Squash & ricotta ravioli 7-VEG TOMATO SAUCE, ROCKET & PARMESAN “Super-creamy ricotta is a great source of the minerals calcium and phosphorus, both of which are essential for healthy bones and teeth, plus it’s lower in fat than most other cheeses. ” SERVES 4 COOKS IN2H 30M DIFFICULTYNOT TOO TRICKY