A 20-minute BODYPUMP-inspired full-body barbell workoutDecember 17, 2015 16 Comments
10 Major Health Benefits Of BodyPump
An illustrated guide to the perfect squat.
We just launched the Les Mills #BodyPump 93 workout at Golds Gym so I'm sharing the #music playlist. Visit my blog for the full breakdown track by track.
BodyPump squats lunges leg day
This barbell workout is the perfect plan for someone who wants to incorporate this piece of equipment into their fitness routine.
Barbell Circuit for exercising at home
Body Pump quote: ) If you ain't dyin, you ain't tryin!!
Youre the reason I get up in the morning. Just kidding. I have Body Pump.