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YES to all the squat

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SHOULDER WORKOUT WALL CHART Professional Strength Training Fitness Gym Poster

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Being Strong Is A Mindsethis wast. myfemmeownself at at 67 plus myfemmeonwself today went out to do the fitnes center and did them all and some fast! so bravo to myfemmewonself! thats prev hardship, major injury, grand mal seizures, heart attacks and more healed from! yeahh!! happy day! and the fit fella here could do a few fitnes machines (not reps only). myfemmeownself wearin boots and pants

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