Ever wondered what 2,500 calories looks like? Use this handy visual guide to see a day's worth of meals across 3 different macronutrient ratios!   http://bodybuilding.7eer.net/c/58948/76783/2023?u=www.bodybuilding.com/fun/what-does-2500-calories-look-like.html:

Ever wondered what 2,500 calories looks like? Use this handy visual guide to see a day's worth of meals across 3 different macronutrient ratios! http://bodybuilding.7eer.net/c/58948/76783/2023?u=www.bodybuilding.com/fun/what-does-2500-calories-look-like.html:

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VEGAN BODYBUILDING MEAL PREP ON A BUDGET #5 #food #vegan #vegetarian #recipe #love #GoVegan #yum #wowzers #vegansofig

VEGAN BODYBUILDING MEAL PREP ON A BUDGET #5 #food #vegan #vegetarian #recipe #love #GoVegan #yum #wowzers #vegansofig

Savory Meatloaf Muffins - terrific for portion control, and you can use ground beef, chicken or turkey in the mix. They all work well.

Savory Meatloaf Muffins - terrific for portion control, and you can use ground beef, chicken or turkey in the mix. They all work well.

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If you're a fan of PF Chang's, you'll LOVE this healthy Asian Lettuce Wrap recipe. The lettuce [...]

If you're a fan of PF Chang's, you'll LOVE this healthy Asian Lettuce Wrap recipe. The lettuce [...]

What Does 2,500 Calories Look Like? 40/40/20. If you like eating, the traditional bodybuilding plan is great because you get to consume a pretty high volume of food. If you like a little more fat in your diet, though, you may want to consider a different option.

What Does 2,500 Calories Look Like? 40/40/20. If you like eating, the traditional bodybuilding plan is great because you get to consume a pretty high volume of food. If you like a little more fat in your diet, though, you may want to consider a different option.

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High protein, low carb muscle building tuna and egg salad recipe. Great for meal prep! #cleaneating #healthyeating

High protein, low carb muscle building tuna and egg salad recipe. Great for meal prep! #cleaneating #healthyeating

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