Pinterest • The world’s catalogue of ideas

The Mass Effect diet is a meal plan designed for tone, muscle building and weight gain. There are four meals per day (+ post-workout snack) with a number of options for each. Which option you use in each meal plan is up to you. You can vary your options from day to day (or week to week) to create a totally customised meal plan for yourself.

488
82

The Mass Effect diet is a meal plan designed for tone, muscle building and weight gain. There are four meals per day (+ post-workout snack) with a number of options for each. Which option you use in each meal plan is up to you. You can vary your options from day to day (or week to week) to create a totally customised meal plan for yourself.:

51
8

Read my complete workout guide and diet plan for getting big and ripped http://www.justinkavanaghfitness.com/program

25
6

I mean we would all like to have abs but I'm more interested in the fact that these are all things that I like to eat. Time to turn my eating around

27
6

Hi, If you are looking for Weight loss consultancy then get free consultancy here they having amazing solution to loose weight.

93
14
1
from MuscleFood

Premium Lean Meats & Sports Nutrition

Plan and pack clean meals/snacks for the ENTIRE week ahead. We can provide you with everything you're gonna need :)

9
2