Double Tap if You Are Impressed! @jordanshrinks "What better way to celebrate than with an 8-month transformation picture? The left picture was taken during one of my first gym trips in January and the picture on the right was taken the other day when I was trying on clothes. I see lots of differences but my legs definitely show the most dramatic changes. Both pictures are the same size - look how much less space I take up on the right. Transformation Tuesday is my favourite day on Instagram…

Double Tap if You Are Impressed! @jordanshrinks "What better way to celebrate than with an 8-month transformation picture? The left picture was taken during one of my first gym trips in January and the picture on the right was taken the other day when I was trying on clothes. I see lots of differences but my legs definitely show the most dramatic changes. Both pictures are the same size - look how much less space I take up on the right. Transformation Tuesday is my favourite day on Instagram…

weight loss motivation | jen in wonderland: weigh down wednesday :: motivation

weight loss motivation | jen in wonderland: weigh down wednesday :: motivation

- Awesome Transformation by @cristinadown96 - I wasn't always heavy but slowly gained weight after high school over the years. Next thing you know, I'm weighing 245 lbs and my blood pressure was through the roof. My doctor wanted to prescribe me blood pre

- Awesome Transformation by @cristinadown96 - I wasn't always heavy but slowly gained weight after high school over the years. Next thing you know, I'm weighing 245 lbs and my blood pressure was through the roof. My doctor wanted to prescribe me blood pre

Transform your body with this Total Body Transformation workout program! <a class="pintag" href="/explore/fitness/" title="#fitness explore Pinterest">#fitness</a>#skinnyms - Browsing for the key to fitness success? Take a look at some of the most valuable tips from our fitness pros and experts at: loseyourweightlosstips.com

Transform your body with this Total Body Transformation workout program! <a class="pintag" href="/explore/fitness/" title="#fitness explore Pinterest">#fitness</a>#skinnyms - Browsing for the key to fitness success? Take a look at some of the most valuable tips from our fitness pros and experts at: loseyourweightlosstips.com

Comment with what you think! @jellydevote "Just woke up and felt like a roadkill bad mood and looked in the mirror and thought "all this hard work why can't I get results faster?!". Then I just did something that put me right back on track. Looked back

Comment with what you think! @jellydevote "Just woke up and felt like a roadkill bad mood and looked in the mirror and thought "all this hard work why can't I get results faster?!". Then I just did something that put me right back on track. Looked back

Tag a Friend You Want to Help Motivate   @theirongiantess "Every morning in Africa a gazelle wakes up. It knows it must outrun the fastest lion or it will be killed. Every morning in Africa a lion wakes up. It knows it must run faster than the slowest gazelle or it will starve. It doesn't matter whether you're the lion or a gazelle-when the sun comes up you'd better be running." I listen to this speech all the time when I need motivation. I listened to it throughout my journey. Wake up…

Tag a Friend You Want to Help Motivate @theirongiantess "Every morning in Africa a gazelle wakes up. It knows it must outrun the fastest lion or it will be killed. Every morning in Africa a lion wakes up. It knows it must run faster than the slowest gazelle or it will starve. It doesn't matter whether you're the lion or a gazelle-when the sun comes up you'd better be running." I listen to this speech all the time when I need motivation. I listened to it throughout my journey. Wake up…

8 Week Body Transformation (Week 2, Day 9: Shoulders) - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

8 Week Body Transformation (Week 2, Day 9: Shoulders) - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

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