Saddebags! They are tricky to treat. You cannot spot-reduce, but along with a healthy eating plan and plenty of cardio, these moves can help tone the area. We keep your heart rate up in the quick workout so you burn maximum calories too. Press play and get ready to say adios to this trouble zone! #saddlebags #upperthighs #thighworkout #thighexercise #legworkout #legexercise #fitness #popsugar
15 Minute Full Body Fat Blast Workout – Daily Fit Tip
Get your workout in any time, anywhere. A body weight circuit workout is an amazing way to burn fat with zero equipment and minimal space needed. This style of workout is just one of the many ways you can train to get your perfect body.