"And Everything Nice" is an unflinching analysis of the standard for female beauty. The ongoing series consists of women in states of affliction; the body fluid of the models have been replaced with glitter to visualize the concept of girls invariably needing to seem attractive regardless of the actual situation.
We are born into bodies that are fluid and free...Rhythm, breath, music and movement become tools of seeing and then freeing the habits that hold us back. When we move our bodies then our hearts begin to open, when the body and the heart taste freedom the mind won't be far behind. ~Gabrielle Roth
How to Drink Water: Stay Hydrated the Ayurvedic Way
Wake up: Drink 4-5 dl hot water (this will flush your body). 30-45 minutes before lunch: Drink 1 glass of water over 15 minutes. 30-45 minutes before dinner: Drink 1 glass of water over 15 minutes Sit down when you drink water.