Do you like body combat style exercises?  Well why not try these exercises at home or at the gym, this routine is great for those who like to feel power within a workout, this workout includes non contact kicks and punches. Ensure you have enough space around you before starting.

Do you like body combat style exercises? Well why not try these exercises at home or at the gym, this routine is great for those who like to feel power within a workout, this workout includes non contact kicks and punches. Ensure you have enough space ar

Kiai!

Farker Yammering_Splat_Vector gave this cat some boards to karate chop in the Fark contest "Photoshop this kitten attacking a balloon"

I do Body Combat...because punching people in the face is frowned upon. | Confession Ecard

Funny Cry for Help Ecard: Being a grown-up SUCKS. I don't want to hold it in. I just want to throw a fucking tantrum!

Body Combat - Look like Barbie, hit like Ken.

Body Combat - Look like Barbie, hit like Ken. (Rach and Dan

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