This website helps you find your body type, then gives you style advise for your specific body. Where has this been all my life?!

This website helps you find your body type, then gives you style advise for your specific body. Where has this been all my life?!

104 different dumbbell exercises organized by muscle group and difficulty.  Click on any illustration for a video demonstration of the exercise.

Periodic Table of Dumbbell Exercises

104 different dumbbell exercises organized by muscle group and difficulty. Click on any illustration for a video demonstration of the exercise.

Use the Sleep Calculator to find the perfect time to sleep at night, based on the amazing science of sleep cycles.

Use the Sleep Calculator to find the perfect time to sleep at night, based on the amazing science of sleep cycles.

Plus Size Fashion Blogger | Beauty | Lifestyle | Feminism: What Body Shape & Body Type Am I? | Shop By Shape

Plus Size Fashion Blogger | Beauty | Lifestyle | Feminism: What Body Shape & Body Type Am I? | Shop By Shape

Stay healthy and active! Helpful tips and workouts to get six pack abs.

How To Get A Six Pack Infographic

The complete beginner#146s muscle-building programme #1

The complete beginner#146s muscle-building programme #1

Genuine or not, altruism in the workplace is often seen as a way to forge alliances, get noticed or impress seniors. This is a strategic error, say these psychologists. According to their study, we are hardwired to be sceptical of, and even dislike,

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