12 Tips On Staying Inspired (useful for New Years Resolutions!!) #Infographic #Health #Inspired
Lets Talk About Stress Infographic This should be a poster I see everywhere. Important information to make it through grad school.
Health & Wellbeing
Like I said even if you don't have an easy access to the gym grab a buddy go to the park and have fun
100 THINGS TO DO FOR IMPROVED SELF CARE PRINTABLE - we could all do with a bit more self-care to improve our all round wellbeing, whether it's physical, mental, emotional or spiritual.
Life | Healthy Living
45 Quotes That Will Have You Running to the Gym | POPSUGAR Fitness UK
Night's Watch Workout - When you are all that stands between the Seven Kingdoms and total annihilation you know you have to be special. Your physical abilities need to be better than average. Your resolve needs to be steely. Your body sharp.
Creamy steak and spinach recipe, from the Body Coach Lean in 15, cooked by Year of the Yes
Food ~ Dinner
Get all the vitamins and minerals you need to look great and feel amazing. We've broken it down and made it easy with this go-to reference guide.
How to Hygge: 20 ways to feel good over autumn and winter! Learn more about the Danish concept of Hygge, roughly meaning cosiness, wellbeing and the art of intimacy
RECOVERY IS BEAUTIFUL