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birgenherlighet: “Low-Carb Blueberry Protein Pancakes! RECIPE: 1 scoop Quest Multi-Purpose Mix 1 1/2 tbsp Splenda 1/2 tsp baking powder Dash of vanilla and almond extracts 1/3 cup liquid egg...

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1 ripe banana 1 cup of frozen blueberries 1 cup of spinach 1 cup of kale 1/3 of a cup of water/almond milk/coconut water 1 tablespoon of ground flax seeds 1 tablespoon of chia seeds 1 teaspoon of hemp protein powder 1 teaspoon of spirulina Optional: 2 medjool dates (this sweetens it)

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Homemade Protein Bars / Step-by-Step Recipe #healtyhrecipe #recipe #proteinbars

Plant Based Diet - is it safe to be Vegetarian

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Wheat-Free Pancakes

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