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Quick Cook Microwave Oatmeal Muffin 1/4 cup quick oats 1 egg (sub. 1/4 egg beaters for less calories) small handful of blueberries little bit of brown sugar/stevia (optional) tbsp soymilk or regular milk(for added moistness!) Mix it all up into a coffee mug! Put it in the microwave for 1 minute, make sure it doesnt overflow! Add an extra 30 sec if it needs to firm up.

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from British Bakeware

Banana and Blueberry Muffins

If you love banana and blueberry muffins and want to try a low fat alternative, these low fat muffins are the perfect dish to get you baking and are part of our low fat recipes month!

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from mirror

The 5:2 diet: How to make low-calorie meals fast on your two-day-a-week diet

Tuna Salad - 178 cal Apple & Blackberry Muffins - 200 cal Mushroom Stroganoff - 90 cal Corned Beef Hash - 227 cal Chicken Burger & Tomato Salsa - 135 cal

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from Just A Pinch Recipes

Lemon Yogurt Protein Cake

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from BBC Good Food

The ultimate makeover: Blueberry muffins

Ultimate Low-Fat Makeover: Blueberry Muffins - Taste is very close to their high-fat cousin. This recipe makes 12 jumbo muffins, or 16 regular ones. I opted for the latter for portion control.

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from Baking-Ginger

Healthy Blueberry Muffin Smoothie

Delicious and healthy smoothie recipe that tastes just like a blueberry muffin without the calories. The perfect breakfast or snack. Gluten-free and vegan alternatives given.

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from . running with spoons .

Blueberry Oat Greek Yogurt Muffins

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Small-Batch Lemon Blueberry Muffins -- an easy clean-eating recipe that practically tastes like cupcakes! These skinny muffins don't taste healthy at all!

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