Fruits & Vegetables Health Benefits Chart. Learn the health benefits of Tego Tea; the diabetic miracle that significantly reduces blood sugar levels and symptoms associated with Type 2 Diabetes. Tego Tea may provide alternatives, solutions, and remedies to many of today’s health issues and is designed from the extract of potent world superfoods; Chamomile, Arabica, Chiccory Root, Crab Apple, Running Spruce, Blueberry, and Fenugreek.
Our easy recipes all under 500 calories, perfect if you're on the 5:2 diet. In fact, all of our recipes are under 300 calories, so you have an extra 200 calories to play with! Low cal versions of classics, healthy soups and light Asian dishes, we have plenty to choose from! Over 30 recipes to see!
Metabolism Boosting Foods – What to Eat to Burn more Fat
2 tablespoons of chia seeds contain: By now many people know the huge benefits of these tiny little superfood heroes Chia seeds. Amongst a meridian of nutrition in just 2 tablespoons of Chia Seeds there contains: 64% more Potassium than a Banana 2 X the Antioxidants of Blueberries 41% of your daily Fibre 5 X more Calcium than milk 100% more Omega3 than Salmon 3 X more Iron than Spinach 20% Protein 32% your daily Magnesium #chiaseeds
17 Benefits of Blueberries for Health, Skin and Hair