The emphasis is on teaching you how to bring your blood sugars down to the level that peer reviewed research has shown will prevent complications. The statements you'll find here are not just opinions. They're backed up by mainstream medical research which you can read--and evaluate--for yourself as we provide links to the actual journal articles.
Hair industry expert Tabatha Coffey, appeared on Dr. Oz show. With 30 years of hair-raising experience and her own TV show, Tabatha Coffey reveals secret strategies everyone needs to know as part of their hair care routine to prevent going bald, going grey and other conditions associated with aging hair.
Manage Diabetes Through Diet With both type 1 and type 2 diabetes, you can help manage your glucose level with diet. Monitoring carbohydrates is key because carbs strongly affect your blood sugar. A balanced diet includes a variety of vegetables and fruits, whole grains, beans, fish, lean meats, and nonfat dairy
Why Blood Sugar Testing Is Important...Although you might think of blood sugar testing as a nuisance, its importance cannot be overstated. Obtaining regular blood sugar readings gives you a basic understanding of how diabetes is affecting your body and how you can best control it. Using a blood sugar, or blood glucose, monitor daily — or several times a day as needed — can help you: