Pinterest • The world’s catalogue of ideas

You can strengthen your immune system by changing a few things in your diet.

6
1

Foods to lower blood sugar

11
1

Blood sugar levels chart

11

This drink helps in lowering the blood pressure, reduces the extra fat, fights diabetes and improves the digestion system. This is the recipe: Necessary ingredients: -2 tbsp of apple cider vinegar ...

11
1

Cinnamon: Great for regulating blood sugar levels as well as lowering bad cholesterol. My cholesterol levels and blood sugar levels (A1C test) reduced after a year of taking this. In addition there are mild anti-clotting and anti-bacterial actions to this well-known substance! You can simply sprinkle it onto food if you don't want to take capsules, but I find it's just easier to take capsules. http://www.organicauthority.com/health/11-health-benefits-of-cinnamon.html

So easy! Just eat this one vegetable often to help improve cholesterol and blood sugar levels. Plus it's packed with health-boosting phytochemicals!

from Neils Healthy Meals

Sweet potato, garlic and chilli soup

A delicious healthy sweet potato, garlic and chilli soup. As sweet potatoes have a lower GI rating than normal white potatoes using them can prevent blood sugar levels spiking.

1.5k
77
from Avocadu

Top 21 Superfoods for Diabetics

The best superfoods for diabetics are the ones that are high in healthy nutrients and also keep blood sugar down and/or level. Eat more of these healthy foods if you suffer from type II diabetes! http://avocadu.com/top-21-superfoods-diabetics/

54
8

Flaxseed Oil, can help repair the cellular damage caused by a lifetime of high sugar consumption. Flax hull lignans help heal the body lessening or preventing complications from diabetes. Research has shown that flaxseed for diabetes as part of a daily diet can help lower & stabilize blood sugar levels. The fiber & Omega3 fatty acids found in Flaxseed have been found to aid in the treatment of Diabetes by helping with weight management. #dherbs by siofra

4

Type 2 Diabetic Low Carb Diet Guidelines - Nutritionist designed and based on scientific evidence to reduce blood sugar and A1C.

29