Dr Michael Mosley has put together a simple diet plan and lifestyle programme that should not only reduce the risk of getting Type 2 diabetes, but can reverse it in sufferers - all in only eight weeks.

Eat to beat diabetes in just eight weeks: The life-changing diet

Dr Michael Mosley has put together a simple diet plan and lifestyle programme that should not only reduce the risk of getting Type 2 diabetes, but can reverse it in sufferers - all in only eight weeks.

Aurora is a great choice for your bedroom. Made from reclaimed wood with a white painted finish, this bedroom furniture range will add a classically stylish look to a room.

Aurora is a great choice for your bedroom. Made from reclaimed wood with a white painted finish, this bedroom furniture range will add a classically stylish look to a room.

The easiest way to add some Boho glam to your garden is with lighting. String fairy lights over a a comfy seating area, line pathways and divide areas with lanterns, and add some solar lights to your fence for when you get the barbecue out!

The easiest way to add some Boho glam to your garden is with lighting. String fairy lights over a a comfy seating area, line pathways and divide areas with lanterns, and add some solar lights to your fence for when you get the barbecue out!

Individual strawberry and cream cheesecakes are the perfect way to finish off a Valentine's Day meal

Individual strawberry and cream cheesecakes are the perfect way to finish off a Valentine's Day meal

Contemporary Slatted Panels - Slatted Fence Panels - Essex UK, The Garden Trellis Company

Contemporary Slatted Panels - Slatted Fence Panels - Essex UK, The Garden Trellis Company

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