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Just started watching these new workout videos and I love them. Download the app "blogilates" for amazing workouts or go to the website


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WEBSTA @ blogilates - POP PILATES HIIT FO YO ABS!1⃣ single legged knee-in x 45 sec2⃣ plank bunny hops x 45 sec3⃣ scissor sit up x 45 sec4⃣ donkey kicks x 45 sec5⃣ criss crosses x 45 secTry this combo once through if you brave, twice through if you cray, and thrice through if you be outta yo mind! You can use the HIIT Timer in the Blogilates App to write down all the moves and time yourself.Have fun and tag a friend who be brave enough to try this!#poppilates #blogilates

from avocadopesto

Asian Cucumber Rolls with Shrimp, Avocado and Wasabi Aioli (GF, DF)

The ultimate low carb, healthy and refreshing summer appetizer or light meal: Asian cucumber rolls with shrimp, avocado and wasabi aioli. Gluten Free + Dairy Free.

from Bloglovin’

Pilates Bootcamp Total Body Toning Printable (Blogilates: Fitness, Food, and lots of Pilates)