Hoisin & Honey-Glazed Chipolatas, how could you say no? Having a similar canape at my wedding, can't wait!

Hoisin & Honey Chipolatas

Hoisin & Honey-Glazed Chipolatas, how could you say no? Having a similar canape at my wedding, can't wait!

If you need to treat an inflammatory condition of your gastrointestinal system or follow a specific diet to help reduce irritation and discomfort, a bland diet may be for you. This diet can be quite easy to maintain once you understand what is to be avoided and what should be included. | Bland Diet Menu from #LoveToKnow

If you need to treat an inflammatory condition of your gastrointestinal system or follow a specific diet to help reduce irritation and discomfort, a bland diet may be for you. This diet can be quite easy to maintain once you understand what is to be avoided and what should be included. | Bland Diet Menu from #LoveToKnow

If you need to treat an inflammatory condition of your gastrointestinal system or follow a specific diet to help reduce irritation and discomfort, a bland diet may be for you. This diet can be quite easy to maintain once you understand what is to be avoided and what should be included. | Bland Diet Menu from #LoveToKnow

If you need to treat an inflammatory condition of your gastrointestinal system or follow a specific diet to help reduce irritation and discomfort, a bland diet may be for you. This diet can be quite easy to maintain once you understand what is to be avoided and what should be included. | Bland Diet Menu from #LoveToKnow

Soft and moist, and bursting with apple flavor. No mixer required!

Glazed Apple Cinnamon Oatmeal Bread

Chicken-Potato Soup  Used six medium potatoes, four medium carrots, three stalks of celery, and four in-bone chicken thighs. Added enough water to cover, plus two ham stock cubes and some chicken stock powder. Omitted salt and bacon. Mashed most of the cooked veg with a potato masher before adding back the shredded chicken.

Healthy Slow Cooker Chicken Potato Soup

Chicken-Potato Soup Used six medium potatoes, four medium carrots, three stalks of celery, and four in-bone chicken thighs. Added enough water to cover, plus two ham stock cubes and some chicken stock powder. Omitted salt and bacon. Mashed most of the cooked veg with a potato masher before adding back the shredded chicken.

Lentil spinach Pancakes. Gluten free, dairy free and egg free. A red split lentil batter made with spices and spinach fried into little pancakes. A protein packed finger food for kids or for blw (baby led weaning)

Lentil Spinach Pancakes

Lentil spinach Pancakes. Gluten free, dairy free and egg free. A red split lentil batter made with spices and spinach fried into little pancakes. A protein packed finger food for kids or for blw (baby led weaning)

This easy Turkey Tetrazzini is a classic family recipe! This is the best way to use leftover Turkey (or chicken!) from Thanksgiving. It's creamy but still light and delicious to eat- it's the ultimate comfort food!

Turkey Tetrazzini

This easy Turkey Tetrazzini is a classic family recipe! This is the best way to use leftover Turkey (or chicken!) from Thanksgiving. It's creamy but still light and delicious to eat- it's the ultimate comfort food!

When you cook with no onion and no garlic for the FODMAP diet, you are NOT stuck with eating bland food to get IBS relief. Learn multiple ways to replace onion and garlic AND how to boost flavor in other genius ways. Click through to read the guide and get your free "Eat Your Way to Freedom" Checklist to help reintroduce fodmaps!

The Ultimate Low-FODMAP Guide to Flavor without Onion and Garlic

When you cook with no onion and no garlic for the FODMAP diet, you are NOT stuck with eating bland food to get IBS relief. Learn multiple ways to replace onion and garlic AND how to boost flavor in other genius ways. Click through to read the guide and get your free "Eat Your Way to Freedom" Checklist to help reintroduce fodmaps!

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