A Low Fat Spicy Black Bean Hummus Without Tahini lightened up by omitting the traditional ingredient without sacrificing taste. Pair with veggies & crackers for a healthy snack or spread on sandwich for extra protein & spice! (Low Carb Foods On The Go)
Garlic Parmesan White Bean Hummus 4 cloves of garlic cup freshly grated Parmesan cheese 1 can white beans Zest of half a lemon pinch of salt 1 tbsp olive oil 2 tsp olive oil for garnish 3 tbsp water 1 tbsp fresh lemon juice
This Mexican Fiesta Black Bean Hummus recipe is so easy and so delicious - full of fresh tomatoes and cilantro! Just toss everything in the food processor, and you've got a delicious, super-healthy Me(Fast Easy Meal For Two)
A twist on classic hummus! This is Black Bean Hummus made with cilantro and lime and it is so yummy. Only 10 minutes to make and it is gluten-free and vegan. Black beans and all pulses are one of the most cost-effective proteins.