Jiu Jitsu Techniques Illustration Chart | ... bonus for you (the readers), here are my next two “Flow Charts

“Hold up~!!! Flow Your Roll~!!!”

Jiu Jitsu Techniques Illustration Chart | ... bonus for you (the readers), here are my next two “Flow Charts

This article by Roger Gracie Black Belt Nicolas Gregoriades will help you to improve your guard.

8 Tips to Instantly Improve Your Guard

This article by Roger Gracie Black Belt Nicolas Gregoriades will help you to improve your guard.

Brazilian Jiu Jitsu is a very popular martial art which was invented in Brazil in the early 20th century. Like other martial arts, it also involves various techniques which have developed over the years and are used by its players. Rear Naked choke, Triangle choke, Kimura Armlock, Heel hook are some of the effective techniques used in this sport.

Brazilian Jiu Jitsu is a very popular martial art which was invented in Brazil in the early 20th century. Like other martial arts, it also involves various techniques which have developed over the years and are used by its players. Rear Naked choke, Triangle choke, Kimura Armlock, Heel hook are some of the effective techniques used in this sport.

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