Best-BJJ-Submissions (this is only a few of 40,000+ moves in Brazilian jiu-jitsu. Amazing eh?

Bjj submission stats-armbar has always been my go to but I'm starting to really go for cross choke

57 Training Tips for Brazilian Jiu Jitsu White Belts

57 Training Tips for Brazilian Jiu Jitsu White Belts. Some of the best advice I can provide to BJJ White Belts to help overcome frustration and get better.

10 BJJ Solo Drills W/ Heavy Bag (Top Pressure And Movement)

In this video I show 10 BJJ solo drills you can do with an old heavy bag you might have. I shared in a recent video that I think grappling dummies are a wast.

BJJ techniques: Roberto Roleta teaches his most effective practical sweep - YouTube

BJJ techniques: Roberto Roleta teaches his most effective practical sweep - YouTube

The arm-in Ezekial choke is a powerful and effective submission from a number of positions. BJJ black belt Dennis Asche

The arm-in Ezekial choke is a powerful and effective submission from a number of positions.

Emily Kwok - BJJ Techniques - Chained Cross Side Attacks - BJJ Weekly #053 - YouTube

Emily Kwok - BJJ Techniques - Chained Cross Side Attacks - BJJ Weekly #053 - YouTube

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