Birth ball / exercise ball during pregnancy, birth and after
Birth balls are a must for mamas, doulas and childbirth educators. Pack your hospital bag or doula bag and grab one of these and you'll be ready. #birthball
6 Exercises to induce labor naturally via @diaryoffitmom
Using a birth ball in labor can feel so comfortable. Here are a few different ways to use it for your next labor and birth.
11 positions (with pictures) to try during labor.
Birthing Ball and Its Magic - Why a birthing ball is a great tool during pregnancy and birth | Geared more towards later in pregnancy, but still a good read
A birthing ball is a must-have for every pregnant woman hoping for an easier pregnancy, better birth and happier postpartum.
I’m Birth Ball CRAZY ! Ways to use the birth ball during pregnancy , birth…
Are you planning a natural birth? If so, consider a birthing ball. Birthing balls can lower pain, increase comfort and self-confidence, and more!
A helpful information sheet on exercises to do with your pregnancy ball.
4 birthing ball exercises to help with labor pain.
Labor Exercises With A Birthing Ball
Article about how to use a birth ball before, during, and after labor.
Is a birth ball a natural mama's secret weapon? Learn how to use a birth ball for a better pregnancy, labor, and delivery in this post. Peanut balls too! http://www.mamanatural.com/birth-ball/
Birth positions to relieve pain during labor