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Tone It Up with your trainers Karena and Katrina, fitness and lifestyle trainers!

NEW WORKOUT ~ BIKINI ARMS!

Get slim, shapely legs and thighs with this 29 minute skinny legs workout. An at home summer routine to tone your lower body and help you get lean, strong and sexy legs fast! http://www.spotebi.com/workout-routines/skinny-legs-workout-slim-toned-legs-for-summer/:

Skinny Legs Workout

Get slim, shapely legs and thighs with this 29 minute skinny legs workout. An at home summer routine to tone your lower body and help you get lean, strong and sexy legs fast! http://www.spotebi.com/workout-routines/skinny-legs-workout-slim-toned-legs-for-summer/:

Get your glutes fired up and bikini ready with these 10 butt-kicking moves. A 30 minute at home glute workout designed to help you build round glutes, firm thighs, and a tighter core! http://www.spotebi.com/workout-routines/at-home-bikini-body-glute-workout/

At Home Bikini Body Glute Workout

Get your glutes fired up and bikini ready with these 10 butt-kicking moves. A 30 minute at home glute workout designed to help you build round glutes, firm thighs, and a tighter core! http://www.spotebi.com/workout-routines/at-home-bikini-body-glute-workout/

How to Actually Lose Weight Fast & Properly Today (Top 5 Real Proven Ways) You…

The Best Fitness Gifts for Women that are Actually Useful

Beach Body Pilates! - add intensity to your Pilates practice with this workout to tone and tighten all over for a bikini ready body!

Beach Body Pilates! •

Beach Body Pilates! - add intensity to your Pilates practice with this workout to tone and tighten all over for a bikini ready body!

Build shapely legs and firm up your thighs with this bikini body leg workout for women! A set of 10 exercises to target your inner and outer thighs, glutes, hips, hamstrings, quads and calves, and get your legs toned and ready for summer!

Bikini Body Leg Workout For Women

Build shapely legs and firm up your thighs with this bikini body leg workout for women! A set of 10 exercises to target your inner and outer thighs, glutes, hips, hamstrings, quads and calves, and get your legs toned and ready for summer!

Tone It Up with your trainers Karena and Katrina, fitness and lifestyle trainers!

VIDEO: BIKINI SERIES ABS!

Get your upper body ready for bikini weather with this arm and shoulder workout. Tone and sculpt your triceps, biceps, shoulders and forearms at home, for a sexy beach look. http://www.spotebi.com/workout-routines/arm-and-shoulder-workout-bikini-body/

Arm & Shoulder Bikini Body Workout

Get your upper body ready for bikini weather with this arm and shoulder workout. Tone and sculpt your triceps, biceps, shoulders and forearms at home, for a sexy beach look. http://www.spotebi.com/workout-routines/arm-and-shoulder-workout-bikini-body/

Please follow us to get more like this. We always love your presence with us. Thanks for your time.

Please follow us to get more like this. We always love your presence with us. Thanks for your time.

Time for me to get in shape! @CHANEL Michelle - I'll be doing this from states away to support you with your workouts!

Time for me to get in shape! @CHANEL Michelle - I'll be doing this from states away to support you with your workouts!

Get Bikini-Ready Abs in No Time With This Core Workout

Get Bikini-Ready Abs in No Time With This Core Workout

A list of the top 5 best women gym bags out there! Don't waste your time shopping around, these are all tried, true, gorgeous & super functional!

Beach Body Bench Workout ☀ a full body workout that will get you bikini ready in no time!

Beach Body Bench Workout ☀ •

Beach Body Bench Workout ☀ a full body workout that will get you bikini ready in no time!