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Printable Checklist- What to Pack for A Bikini Competition

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Great eye makeup for on stage at NPC bikini competition. Love how they tell you what goes where. If your going to do your makeup your self this helps make it goof proof. PROMOTIONS Real Techniques brushes makeup -$10 #bikini

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The Bootea 30 Day Bikini Body Squat Challenge. Spend a few minutes each day and get the beach ready booty of your dreams. Gradually increasing in intensity, this workout can be done at home and is also great for working your core. Stick to the plan and you'll be looking toned and sexy in time for your holiday. Let's hit the beach! Get more workouts at

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