Cassey Ho's 30 Day Waist Trainer Challenge January 2016 #myyeartogrow #casseyHo #waistchallenge
Bikini Blaster 2 Sexy Legs Printable
part 4 of your summer bod workout
Bikini Blaster 1! HIIT IT HARD!, via YouTube.
LOVE her workouts!! I found her on here, and she's the only pilates "instructor" i use now!
Bikini-Blaster 5 -- i would like to be more disciplined in my working out... 100 push ups 5 nights a week isn't enough, i don't think
Bikini Blaster Series | HIIT IT! Attempting this tomorrow, 2X in the morning and 2X in the afternoon!
Bikini Blaster 7: Bodacious Back + Sleek Shoulders, via YouTube.
blogilates: Bikini Blaster 3: Abs Abs Abs You’ll need paper plates if you’re on carpet or towels if you’re on a slick surface. Have fun! View the whole Bikini Blaster video series here. It will target and tone your WHOLE BODY. <3 Cassey
Bikini Blaster Part 3 ABS! ABS! ABS!!!! #Health #Fitness #Musely #Tip